The 3'S' Program is for females clients ages 10 and Up. It provides some of the educational self-defense tools to survive in today's violent society. Learn to disable your attacker by utilizing your strengths against the attacker’s weakness. The course focuses on building Self-confidence, Self-awareness and Self-preservation. The course is easy to learn, it is energized and will help you defend yourself.
PREVENTION/AWARENESS SKILLS
• Apply learned methodology to everyday-life situations
• Understand the do’s and don’ts, according to the law
• Recognize the important essentials of physical and mental self-defense techniques
• Apply violence prevention strategies, and skills to prevent abduction
The criteria for evaluation is as follows:
•Class participation
•Knowledge of studies and lectures
•The ability to relate and apply principles and disciplines to everyday-life situations
•PREVENTION/AWARENESS SKILLS (Awareness, Avoidance and Effectiveness)
•SECURITY (personal, home, work, travel), just to name a few…
Character Development: The students learn values and attributes related to strong moral character.
Physical and Mental Development: Survival is an activity which also enhances physical and mental development. Attire Clothes: Casual
Sport attire (Clothing that will allow you to have freedom of movement), Foot wear Socks and/or bare feet.
(PLEASE, NO SHOES ON THE TRAINING MATS)